Brain Storm Additional Resources
Sep 01, 2024Additional Resources
Love Your Brain: free resources, training, education, community and support for people affected by brain injury.
Rev6: exercises and movement program to support fascia and nervous system.
Rebecca’s recommended Meditation apps: Headspace, Calm and Waking Up
Built to Move Book by Kelly and Juliet Starrett. Simple ways to get moving and feel better. 10 tests + 10 physical practices = 10 ways to make your body work better.
Breath by James Nestor. Breathing exercises, the science behind them, and practical usage.
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