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The Contraceptive Conundrum birth control contraceptive Jun 01, 2021

Reposted with permission from Dr. Stacy Sims

Is the pill blunting your training gains?

Chances are, if you’re on the pill, it’s to prevent pregnancy (or to help treat other conditions like PCOS), not to enhance your athletic performance. But I’m guessing you don’t want your contraception to be hin...

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