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Why Are Ultra Athletes Suffering from Anxiety and Depression? anxiety depression fueling under fueling Jun 04, 2023

Communication, Flexibility, and Being Realistic - The Real Keys to Happiness in Sport?

 

By Carrie Barrett (with additional contributions by Pat Spencer, LCSW)

 

Exercise is good for your mental health. Running, biking, and regularly engaging in physical activity have been proven to...

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Fueled is Fast disordered eating eating disorders lea red-s under fueling Oct 24, 2022

The following content will discuss underfueling, disordered eating, eating disorders, and their possible outcomes and symptoms. If you or someone you know is struggling with an eating disorder, contact the National Eating Disorder Awareness Helpline at (800) 931-2237. Please take care. 

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