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The Active Women's Guide to ConcussionÂ
Nearly 30% of adults report having a concussion in their lifetime. Almost half of them report long-term symptoms. If you’re a woman, the picture is worse. Two to three million US females have a concussion each year and unfortunately, females have worse outcomes, more severe symptoms, increased cognitive impairment, and prolonged recovery. Recognize the signs and learn what to do with our free guide
 Podcast Episode Resources
Find important links and notes from each episode
Episode 1
The Crash
On November 11th, 2021, seven-time world champion adventure athlete Rebecca Rusch clipped her handlebars on a protruding rock, launching her from her bike...
Episode 1 Resources
Episode 2Â
How to Treat an Injured Brain
What do you do when you hit your head? That can be a hard question to answer. Even when people go to the doctor or ER, the actual advice can be thin...
Episode 2 Resources
Coming Soon - Episode 3
Working Through the Trauma of Brain Injury
A head injury like concussion can fundamentally change you–especially if you have prolonged post-concussive symptoms, which can upend your life and sense of self...
Episode 3 Resources
Episode 4
Concussion Prevention, Susceptibility, and What We’ve Learned
Obviously, the best way to deal with a concussion is to not get a concussion. But that’s not always possible, and nearly 30% of adults report having a concussion in their lifetime...
Episode 4 ResourcesListen to the podcast
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